PROGRAMS
ONLINE
TRAINING PROGRAM
$149/program
Access Workouts Anywhere Anytime
Track Stats and Progress
Instructional Videos Right On Your Phone
Meal Plans Available To Accelerate Progress
PERSONAL
TRAINING PROGRAM
* Minimum of 2 sessions per week
$50/ session *
One-on-One Coaching
Access to the Mobile App
& Online Training Program
Workouts Programmed
For Non Session Days
Custom Meal Plans
Full Gym Access
SEMI-PRIVATE
TRAINING PROGRAM
* Includes 3 sessions per week
paid monthly
$280/ month *
Train With Friends
And Family
Team Stat Tracking
Team Access To Online Training Program
Cost Effective
Unlimited Classes
Beginner and Advanced
Unique Workout Programs
Be Motivated by Peers
Flat Monthly Rate
Photo: Victor Freitas @victorfreitas
THE PROGRAMS GUARANTEED TO DELIVER
WORKOUTS DESIGNED TO MAXIMIZE RESULTS IN MINIMUM TIME
INDIVIDUALLY DESIGNED PROGRAM
SYNC WORKOUTS TO MOBILE APP
TRACK PROGRESS AND STATS
NUTRITION PLANNING
Simply put, we do not guess at our clients results. Every workout is accounted for, every calorie burned is measured. We design each clients program based upon their specific needs and history of exercise.
You will be pushed. Maybe harder then you’ve been pushed before. But you will have the satisfaction of knowing that each workout is a positive progression towards a larger goal. We DO NOT assign work that a client is not ready or capable of handling. There is a huge difference between being mentally pushed and physically broken.
Whether training one on one with your coach or using the online training program, we will constantly monitor and track your progress keeping you headed towards your goal safely and effectively.
Photo: Victor Freitas @victorfreitas
Photo: Evan Wise @evanthewise