PROGRAMS

ONLINE 

TRAINING PROGRAM

$149/program

Access Workouts Anywhere Anytime

Track Stats and Progress

Instructional Videos Right On Your Phone

Meal Plans Available To Accelerate Progress

PERSONAL 

TRAINING PROGRAM

* Minimum of 2 sessions per week

$75/ session *

One-on-One Coaching

Access to the Mobile App 

& Online Training Program

Workouts Programmed 

For Non Session Days

Custom Meal Plans

Full Gym Access

SEMI-PRIVATE 

TRAINING PROGRAM

* Includes 3 sessions per week

paid monthly

$280/ month *

Train With Friends 

And Family

Team Stat Tracking

Team Access To Online Training Program

Cost Effective

GROUP 

TRAINING PROGRAM

$149/ month

Unlimited Classes

Beginner and Advanced

Unique Workout Programs

Be Motivated by Peers

Flat Monthly Rate

Photo: Victor Freitas @victorfreitas

THE PROGRAMS GUARANTEED TO DELIVER

WORKOUTS DESIGNED TO MAXIMIZE RESULTS IN MINIMUM TIME 

INDIVIDUALLY DESIGNED PROGRAM

SYNC WORKOUTS TO MOBILE APP

TRACK PROGRESS AND STATS

NUTRITION PLANNING

Simply put, we do not guess at our clients results. Every workout is accounted for, every calorie burned is measured. We design each clients program based upon their specific needs and history of exercise. 

 

You will be pushed. Maybe harder then you’ve been pushed before. But you will have the satisfaction of knowing that each workout is a positive progression towards a larger goal. We DO NOT assign work that a client is not ready or capable of handling. There is a huge difference between being mentally pushed and physically broken.

 

Whether training one on one with your coach or using the online training program, we will constantly monitor and track your progress keeping you headed towards your goal safely and effectively.

Photo: Victor Freitas @victorfreitas

Photo: Evan Wise @evanthewise

Photo: Evan Wise @evanthewise

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