Boxing Fitness Class in Keller, Tx Break a Sweat & Beat Up Stress
- 30 min30 minutes
- 360 Fitness DFW
Learn About This Program
30 min of high intensity interval training that will leave you feeling ready to take on anything. Each class is designed to burn the maximum amount of calories in a short time frame. Measure your progress through our online training app where you can track calories burned, heart rate, and compare your effort with your other team members. What You Get -Fun: Fast paced class that will challenge anyone at any level of fitness. -Community: Connect with your team in class and through the mobile app to support each other along the way to better health. -Variety: We like to mix it up! Each class you will be hit with new challenges and exercises that develop all around fitness and keep you from hitting plateaus. -Results: Our programs deliver! You just have to show up, follow along, and watch the transformation of your life take place.
To cancel or reschedule please give 24 hour notice before session.