Top tips to get and stay fit in Keller Texas this year
Working out is easier said than done. It's cold outside, and long holiday fun has you feeling sluggish and exhausted. It is very easy to...
Search
thesocialsharks
- Sep 8, 2020
- 5 min
Your guide to the most common group fitness classes in Keller Texas
You may have heard that group fitness classes are an ideal way to workout. An expert instructor leads group training; the people around...
thesocialsharks
- Aug 31, 2020
- 4 min
Update your Workout gear with this list of Essentials
This year came with another endless selection of new fitness products to try out; as well as global lockdown. As soon as the Fourth of...
thesocialsharks
- Aug 25, 2020
- 5 min
10 Things to Keep in Mind When Selecting the Best Gyms in Keller Texas
Choosing a good gym can be a complicated issue – whether you’re just starting out on your fitness journey or simply looking for a change...
thesocialsharks
- Aug 19, 2020
- 4 min
Why People Love Group Training Fitness
For most people, it is a daunting task to motivate yourself to work out multiple times a week. For some, it can be quite difficult to...
thesocialsharks
- Aug 14, 2020
- 4 min
Fun Ways to Get Fit & Stay Healthy in Dallas/Fort Worth
The season of swimsuit is upon us, and if you’re looking to shed some weight, and keep fit in Texas, 360 fitness gym in Keller Texas is a...
thesocialsharks
- Jul 23, 2020
- 4 min
What Makes a Personal Training Gym Different From a Traditional Gym?
Choosing a gym can feel like standing at the counter of an ice-cream shop; the more options, the tougher it is to choose. Often even more...
thesocialsharks
- Jul 13, 2020
- 6 min
How Boxing Training Can Improve Your Health
If you’re in search of an awesome full body workout that improves cardio and builds muscle, then search no more. The fitness and health...
thesocialsharks
- Jul 2, 2020
- 5 min
What You Can Gain With A Personal Fitness Trainer
Working out can be daunting. It’s common for one to have goals and be uncertain on how to achieve them. It’s also normal to lack the...
thesocialsharks
- Jun 24, 2020
- 4 min
Discover the 8 Benefits of Group Fitness Training
When people enroll for gym sessions for the first time, they tend to be confused on what to do as soon as they step into the building....
{"items":["5f5fb9184838aa00175b8425","5f57e1fcc77e5e0017a717e1","5f4d4ebbe1634b0018d0d18e","5f457a19ec0f620017246729","5f3d67b74364090017c61bb8","5f36d90f8203680017f8025d","5f19dbc81c25700017e3cc7d","5f0ca3d9d255c00017dadbf9","5efe2c6457a20e00175975e7","5ef3a6c18ec4e8001774fc16"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(68,68,68,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}