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What Makes a Personal Training Gym Different From a Traditional Gym?
Choosing a gym can feel like standing at the counter of an ice-cream shop; the more options, the tougher it is to choose. Often even more...

360 Fitness
Jul 23, 20204 min read
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How Boxing Training Can Improve Your Health
If you’re in search of an awesome full body workout that improves cardio and builds muscle, then search no more. The fitness and health...

360 Fitness
Jul 13, 20206 min read
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What You Can Gain With A Personal Fitness Trainer
Working out can be daunting. It’s common for one to have goals and be uncertain on how to achieve them. It’s also normal to lack the...

360 Fitness
Jul 2, 20205 min read
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