360 FitnessJul 23, 20204 minWhat Makes a Personal Training Gym Different From a Traditional Gym?Choosing a gym can feel like standing at the counter of an ice-cream shop; the more options, the tougher it is to choose. Often even more...
360 FitnessJul 13, 20206 minHow Boxing Training Can Improve Your HealthIf you’re in search of an awesome full body workout that improves cardio and builds muscle, then search no more. The fitness and health...
360 FitnessJul 2, 20205 minWhat You Can Gain With A Personal Fitness TrainerWorking out can be daunting. It’s common for one to have goals and be uncertain on how to achieve them. It’s also normal to lack the...